Tuna and Vegetable Burgers.

Some Healthy high protein tuna burgers!

To make four large burgers you use
2 cans of tuna fish
2 medium carrots grated
1 medium zucchini grated
2 egg whites
1 cup rolled oats - ground into a flour by a food processor or blender added until mixture is workable with hands.  Bread crumbs or any dryer will work. 

Mix everything together and flatten into patties. 

I also added flax seeds I think. 

Grill or bake until firm.

Yummy! I just fixed these up like a normal burger with mustard, tomatoes, and lettuce.  You could melt cheese on it too if you wanted!